Waking up tired, gasping for air, or feeling restless all night is more than just annoying—it’s exhausting. If you have sleep apnea, these struggles might be part of your daily life.
It’s hard to feel rested when your body fights for breath every night. But the good news is that the right mattress can make a real difference. A mattress designed to support better breathing and proper sleep positions can help you wake up feeling refreshed and ready for the day.
Choosing the best mattress for sleep apnea isn’t just about comfort—it’s about improving your health and well-being. I’ll share some top mattress picks that can help ease those sleepless nights. Keep reading to find the perfect mattress that fits your needs and brings back peaceful sleep.
Our Picks
10 Best Mattresses For Sleep Apnea In 2026
1. Kolbs Bed Wedge Pillow for Sleep Apnea, FSA Eligible Acid Reflux, and Back Pain Relief, with Chic Jacquard Cover – Headboard Wedges for Sleeping (Standard Width 7.5″ Height)
- Brand: Kölbs
- Manufacturer: Kolbs
- Color: Gray
- Dimensions: Height: 7.0 inches Width: 24.0 inches Length: 24.0 inches Weight: 3.67951515278 Pounds `
Experience better sleep with the Kolbs Bed Wedge Pillow designed for sleep apnea and acid reflux relief. Its firm support helps reduce back pain by keeping your body in a comfortable position. The chic jacquard cover adds a soft, stylish touch that is easy to clean. This wedge fits standard beds and offers a perfect height of 7.5 inches for effective elevation. Suitable for those seeking simple, natural comfort during rest. FSA eligible, making it a smart choice for health care needs.
Advantages
- Elevates the upper body to reduce acid reflux discomfort effectively.
- Supports proper breathing to ease sleep apnea symptoms nightly.
- Relieves back pain by promoting better spinal alignment during sleep.
- Features a soft, chic jacquard cover that feels comfortable and looks nice.
- Approved for FSA, making it a practical choice for health spending accounts.
Disadvantages
- Might not fit larger beds due to standard width size.
- Some users find the foam too firm for comfort.
- Cover may slip off without a secure zipper.
- Wedge height may be too tall for some sleepers.
- Not ideal for side sleepers needing full body support.
Our Recommendations
Sleeping feels much better with the Kolbs Bed Wedge Pillow. It helps reduce acid reflux and eases back pain. The height is just right for comfortable support. The soft jacquard cover adds a nice touch and is easy to clean. Breathing improves during sleep, which helps with sleep apnea. The pillow stays firm and does not lose shape. Using this wedge makes resting in bed more relaxing. It fits well on a standard bed and stays in place. A simple solution for better sleep and less discomfort.
2. Kolbs Extra Wide Bed Wedge Pillow for Sleep Apnea, Acid Reflux, and Back Pain Relief, with Chic Jacquard Cover – Headboard GERD Pillow Wedges for Sleeping (Extra Wide 7.5″ Height)
- Brand: Kölbs
- Manufacturer: Kolbs
- Color: Gray
- Dimensions: Height: 7.0 inches Width: 31.0 inches Length: 33.0 inches
Experience better sleep with the Kolbs Extra Wide Bed Wedge Pillow. It helps reduce acid reflux, sleep apnea, and back pain comfortably. The extra-wide design and 7.5-inch height offer excellent support. A soft, chic jacquard cover adds style and comfort. Perfect for anyone needing gentle elevation while resting. Easy to use and fits well on most beds.
Advantages
- Supports the upper body to reduce acid reflux symptoms.
- Helps ease back pain by maintaining proper spine alignment.
- Wide design fits comfortably for better sleep support.
- Comes with a soft, washable jacquard cover for comfort.
- Elevates the head to improve breathing during sleep apnea.
Disadvantages
- The wedge pillow may feel too firm for some users.
- Its extra width can take up much bed space.
- Cleaning the jacquard cover might be tricky sometimes.
- Not ideal for those who prefer flat sleeping surfaces.
- The 7.5″ height may not suit all comfort needs.
Our Recommendations
This bed wedge pillow offers great support for sleep apnea and back pain. The extra wide design feels very comfortable and stable. Acid reflux symptoms eased noticeably after using it. The chic jacquard cover looks nice and is soft to touch. Height of 7.5 inches helps keep the upper body elevated well. Easy to clean and fits perfectly on most beds. Sleeping feels more restful and less disturbed. A simple way to improve sleep quality every night.
3. Sleep Apnea Pillow,Cervical Pillow for Sleep Apnea,Premium Memory Foam Pillows for Neck Pain Relief, Neck Support Ergonomic Pillows Side Sleeper Pillow, for Side, Back, Stomach Sleepers (Grey)
- Brand: PRYZALO
- Manufacturer: PRYZALO
- Color: Grey
Experience better sleep with this Sleep Apnea Pillow designed for neck support and comfort. Its premium memory foam gently cradles your neck, easing pain and pressure. Perfect for side, back, and stomach sleepers, it helps maintain proper alignment all night. Breathable and durable, the grey ergonomic pillow keeps you cool and comfortable. Wake up refreshed and ready to start your day.
Advantages
- Supports the neck and head for better spinal alignment.
- Made with soft memory foam for comfort and pressure relief.
- Helps reduce snoring and improve breathing during sleep.
- Suitable for side, back, and stomach sleepers alike.
- Eases neck pain and stiffness for a restful night.
Disadvantages
- Memory foam may feel too firm for some users.
- Size might not fit all bed types or sleepers.
- Heat retention can cause discomfort during warm nights.
- Takes time to adjust and get used to shape.
- Not suitable for people who prefer very soft pillows.
Our Recommendations
This Sleep Apnea Pillow offers great neck support and helps reduce pain. The memory foam feels soft but firm, perfect for side and back sleepers. It keeps my head in a comfortable position all night long. I noticed better sleep quality and less stiffness in the morning. The grey cover is soft and easy to clean. Fits well for stomach sleepers too. A simple way to improve sleep comfort and reduce apnea issues. Highly recommend for anyone needing better neck support at night.
4. Vekkia 2-Pack Adjustable Wedge Pillow for Sleep Apnea & Back Pain, Memory Foam Triangle Pillow for Acid Reflux, GERD, Snoring, Surgery Recovery, Leg Elevation, 2 Heights & Softness Options(10IN)
- Brand: Vekkia
- Manufacturer: Vekkia
- Color: White
- Dimensions: Weight: 4.55915957816 pounds `
This Vekkia 2-pack wedge pillow offers great support for sleep apnea and back pain relief. Memory foam adapts to your body for comfort and proper alignment. Two height and softness options let you choose what feels best. It helps reduce acid reflux, snoring, and supports recovery after surgery. Elevate legs or upper body easily with this versatile, soft wedge pillow.
Advantages
- Supports better breathing and reduces snoring during sleep.
- Helps ease back pain and improves spinal alignment.
- Offers two height options for personalized comfort.
- Relieves acid reflux and GERD symptoms effectively.
- Aids recovery by elevating legs or upper body.
Disadvantages
- Memory foam may feel too firm for some users.
- The wedge pillow is bulky and hard to store.
- Covers can be difficult to remove and wash.
- Not suitable for people who prefer flat sleeping surfaces.
- Some users report heat buildup during long use.
Our Recommendations
This Vekkia wedge pillow helped me sleep better and reduced my back pain. The memory foam feels soft but supportive. Two height options make it easy to find the right comfort level. It also eased my acid reflux symptoms at night. Snoring has gone down since I started using this pillow. Perfect for recovery after surgery or just relaxing with legs raised. The pillow stays firm and does not lose shape. Easy to clean and fits well on my bed. Good value for the quality and comfort it provides. I recommend it for anyone with sleep or pain issues.
5. DreamCloud Premier 13″ Queen Mattress – Luxury Hybrid Gel Memory Foam – 365 Night Trial – Back Pain Relief – Fiberglass Free – Forever Warranty – Mattress in a Box – CertiPUR-US Certified
- Brand: DreamCloud
- Manufacturer: DreamCloud
- Color: White
- Dimensions: Height: 13.0 inches Width: 60.0 inches Length: 80.0 inches Weight: 86.0 pounds `
Experience restful nights with the DreamCloud Premier 13″ Queen Mattress. This hybrid gel memory foam mattress supports your back and eases pain. It comes with a 365-night trial and a forever warranty for peace of mind. The mattress is fiberglass-free and CertiPUR-US certified, ensuring safety and quality. Delivered in a box, it is easy to set up and enjoy right away.
Advantages
- Provides excellent back support to reduce pain while sleeping.
- Combines gel memory foam and hybrid layers for cool comfort.
- Comes with a 365-night trial to test sleep quality risk-free.
- Made without fiberglass, ensuring a safer and healthier mattress.
- Includes a forever warranty for long-lasting peace of mind.
Disadvantages
- May feel too firm for side sleepers who need softer support.
- Takes 24-48 hours to fully expand after unboxing.
- Some users report a slight chemical smell initially.
- Higher price compared to basic mattresses without luxury features.
- Mattress edges may feel less supportive for sitting or sleeping.
Our Recommendations
DreamCloud Premier mattress feels very comfortable and supportive. It helped reduce my back pain after a few nights. The gel memory foam stays cool, so I don’t get too hot while sleeping. Easy to set up right out of the box. The mattress is firm but soft enough to relax. Knowing it is fiberglass free and CertiPUR-US certified gives me peace of mind. The 365-night trial made me confident to try it risk-free. Forever warranty adds extra trust in its quality. Perfect for anyone wanting a good night’s sleep.
6. Vekkia 34″ Extra-Long Wedge Pillow, Back & Arm Support, Bed Wedge Pillow for Sleeping After Surgery, Acid Reflux, Snoring Relief, Removable Washable Cover & Double Side Pockets, 7.5″ Height, White
- Brand: Vekkia
- Manufacturer: Vekkia
- Color: White/Gray
This Vekkia 34″ Extra-Long Wedge Pillow offers great support for your back and arms. It helps with sleeping after surgery, acid reflux, and snoring relief. The pillow has a removable, washable cover for easy cleaning. Double side pockets keep your essentials close by. Its 7.5″ height provides comfortable elevation while resting. White color fits well with any bedroom decor.
Advantages
- Supports your back and arms for comfortable resting.
- Helps reduce acid reflux and eases breathing issues.
- Perfect for sleeping after surgery with gentle elevation.
- Features double side pockets for storing small items.
- Comes with a removable, washable cover for easy cleaning.
Disadvantages
- Takes up a lot of space on the bed or couch.
- May feel too firm or hard for some users.
- White cover can get dirty quickly and show stains.
- Not easy to carry or move around due to size.
- Some people might find the height uncomfortable to sleep on.
Our Recommendations
This Vekkia wedge pillow offers great support for my back and arms. Perfect for sleeping after surgery. The extra-long size fits my whole upper body comfortably. I noticed less acid reflux and snoring since I started using it. The removable cover is easy to wash, which keeps it fresh. Double side pockets are very handy for my phone and glasses. The 7.5-inch height gives just the right angle for rest. Overall, a simple and helpful pillow for better sleep.
7. Vekkia 2PCS Wedge Pillow for Sleep Apnea,Wedge Pillow for Acid Reflux,Independent Memory Foam for Sleeping,Back Pain,Gerd,Heartburn,Snoring,Triangle Elevated Pillow for After Surgery/Leg/Neck
- Brand: Vekkia
- Manufacturer: Vekkia
- Color: White
- Dimensions: Height: 0.1 inches Width: 22.0 inches Length: 24.0 inches
Vekkia 2PCS Wedge Pillow offers great support for sleep apnea and acid reflux relief. Its memory foam gently lifts your upper body to ease breathing and reduce heartburn. Perfect for back pain, snoring, and post-surgery comfort. The triangle shape keeps you elevated for better rest. Easy to use and durable, it fits well on any bed. A simple way to improve your sleep quality every night.
Advantages
- Supports better breathing and reduces sleep apnea symptoms effectively.
- Eases acid reflux and heartburn by elevating the upper body.
- Memory foam adapts to your body for comfortable, restful sleep.
- Helps relieve back, neck, and leg pain after surgery or injury.
- Reduces snoring by keeping airways open during sleep.
Disadvantages
- Some users find the wedge pillow too firm for comfort.
- Size may be too large for small beds or limited space.
- Memory foam can retain heat, causing discomfort during sleep.
- Pillow’s incline might not suit all medical conditions equally.
- Cover material may require frequent washing to stay fresh.
Our Recommendations
This wedge pillow offers great support for my back and neck. I sleep better and wake up with less pain. The memory foam feels soft but firm, perfect for comfort. It helps reduce my acid reflux and heartburn at night. Using two pillows lets me adjust the height as needed. After surgery, these pillows made resting much easier. Snoring has reduced since I started using this wedge pillow. Easy to clean covers are a big plus for me. Overall, a simple and effective way to improve sleep quality.
8. Lunderg CPAP Pillow for Side & Back Sleepers – Memory Foam with Adjustable Height – 2 Pillowcases Included (Machine Washable) – Reduce Air Leaks & Mask Pressure for Better Sleep – Works with ALL Masks
- Brand: Lunderg
- Manufacturer: Lunderg
- Color: White
- Dimensions: Height: 0.0393700787 inches Width: 13.78 inches Length: 21.65 inches Weight: 5.1367707046 Pounds `
Enjoy peaceful sleep with the Lunderg CPAP Pillow designed for side and back sleepers. Its memory foam gently supports your head and neck, easing mask pressure. Adjustable height lets you find the perfect comfort level. Two machine-washable pillowcases keep your pillow fresh and clean. Compatible with all CPAP masks, it helps reduce air leaks for better rest. A simple way to improve your nightly comfort and sleep quality.
Advantages
- Memory foam shapes perfectly to support side and back sleepers.
- Adjustable height helps find the best comfort and neck alignment.
- Two pillowcases included, both are easy to remove and wash.
- Designed to reduce air leaks and ease mask pressure.
- Compatible with all CPAP masks for versatile use.
Disadvantages
- May feel too firm for some users who prefer softer pillows.
- Adjustable height might be tricky to set perfectly at first.
- Memory foam can retain heat, causing discomfort during warm nights.
- Pillow size could be bulky for smaller beds or sleepers.
- Cleaning requires careful handling despite machine-washable pillowcases.
Our Recommendations
This Lunderg CPAP pillow really helps me sleep better. The memory foam feels soft and supports my head well. I like that I can change the pillow’s height to fit my needs. It works great with my mask and stops air leaks. Two pillowcases come with it, and I wash them easily in my machine. Sleeping on my side or back is much more comfortable now. No more mask pressure or discomfort during the night. A simple, useful pillow that fits all CPAP masks.
9. InteVision Foam Bed Wedge Pillow (26″ x 25″ x 7.5″) and Headrest Set, 2″ Memory Foam Top – Helps Relief from Acid Reflux, Post Surgery, Snoring
- Brand: InteVision
- Manufacturer: IPT LLC
- Color: White
- Dimensions: Height: 7.52 inches Width: 25.0 inches Length: 25.98 inches Weight: 3.2 Pounds `
Experience better rest with the InteVision Foam Bed Wedge Pillow and Headrest Set. It gently lifts your upper body, easing acid reflux and reducing snoring. The 2-inch memory foam top adds extra comfort and support. Ideal for post-surgery recovery or simply improving sleep quality. Its soft yet firm design helps you relax and breathe easier throughout the night.
Advantages
- Helps reduce acid reflux by keeping your upper body elevated.
- Supports comfortable rest after surgery with gentle foam cushioning.
- Eases snoring by promoting better breathing angles during sleep.
- Memory foam top adds soft support for the head and neck.
- Large wedge shape fits well on most beds and sofas.
Disadvantages
- Foam may feel too firm for some users’ comfort.
- Size might not fit all beds or spaces well.
- Memory foam top can retain heat during sleep.
- Cleaning requires care; covers are not always removable.
- Wedge angle may not suit every medical condition.
Our Recommendations
This InteVision Foam Bed Wedge Pillow is very comfortable. It helps me sleep better at night. The memory foam top feels soft and supportive. My acid reflux symptoms have reduced a lot since I started using it. The headrest set adds extra comfort for my neck. Sleeping after surgery is easier with this pillow. It also helps reduce my snoring. The size fits well on my bed. Easy to clean and maintain. Definitely a good choice for better rest.
10. Serta Five Star Mattress Tranquility 10-Inch Plush Pillow Top – Queen – Cooling Gel, Zoned Support, Pressure Relief – Bed-in-a-Box – 100 Night Trial, 10-yr Limited Warranty
- Brand: Serta
- Manufacturer: Serta Simmons Bedding, LLC.
- Color: White
- Dimensions: Height: 10.0 inches Width: 60.0 inches Length: 79.5 inches
Experience deep comfort with the Serta Five Star Mattress Tranquility 10-Inch Plush Pillow Top. Cooling gel layers help keep you fresh all night long. Zoned support cushions your body where it needs it most. Enjoy pressure relief that helps reduce aches and pains. Comes in a convenient bed-in-a-box for easy setup. Try it risk-free with a 100-night trial and a 10-year limited warranty.
Advantages
- Cooling gel keeps you comfortable and sweat-free all night.
- Zoned support helps your body stay aligned and reduces pain.
- Plush pillow top adds soft, gentle cushioning for better rest.
- Bed-in-a-box design makes delivery and setup quick and easy.
- 100-night trial and 10-year warranty give peace of mind.
Disadvantages
- Some users find the mattress too soft for firm support.
- Cooling gel may not fully prevent heat buildup at night.
- Mattress off-gassing odor can last a few days after unboxing.
- Heavier than average, making it hard to move or flip.
- Zoned support might not align well with all body types.
Our Recommendations
This mattress feels very soft and comfortable. The cooling gel keeps me cool all night long. Zoned support helps my back feel better in the morning. Setting it up was easy, and the box delivery was quick. I like the 100-night trial because it lets me try it risk-free. The pillow top adds nice extra softness without sinking too much. Pressure relief is good; I wake up without pain. The 10-year warranty gives me peace of mind. Great choice for a restful sleep every night.
Frequently Asked Questions
What Type Of Mattress Helps Reduce Sleep Apnea Symptoms?
A medium-firm mattress supports proper spine alignment, easing breathing during sleep. Memory foam and adjustable beds often work well for sleep apnea.
Can Mattress Firmness Affect Sleep Apnea Quality?
Yes, the right firmness keeps airways open by supporting neck and back posture. Too soft or too hard mattresses may worsen apnea symptoms.
Are Adjustable Beds Beneficial For Sleep Apnea Patients?
Adjustable beds allow elevation of the head, which helps prevent airway blockage. This position can reduce snoring and improve breathing during sleep.
How Often Should I Replace A Mattress For Better Apnea Relief?
Replacing a mattress every 7-10 years ensures proper support and comfort. Old mattresses can lose firmness, negatively impacting sleep apnea management.
Buying Guide On Best Mattresses For Sleep Apnea
1. Consider Mattress Firmness
Choose a mattress that supports your body well. Medium-firm mattresses often help keep airways open. Avoid very soft mattresses that let your body sink too much. Proper firmness can reduce sleep apnea symptoms.
2. Look for Pressure Relief
A mattress that relieves pressure points improves comfort. Memory foam and latex mattresses usually offer good pressure relief. This helps reduce tossing and turning at night.
3. Check for Good Spinal Alignment
Proper spinal alignment keeps your airways clear. Mattresses that support your natural spine curve can help. Side sleepers with sleep apnea benefit from this most.
4. Choose Breathable Materials
Mattresses with cooling and breathable materials prevent overheating. Memory foam can trap heat, so look for gel-infused or ventilated options. Staying cool improves sleep quality.
5. Consider Adjustable Bed Compatibility
Adjustable beds allow you to raise your head during sleep. This position can reduce apnea episodes. Ensure the mattress works well with adjustable frames.
6. Review Mattress Durability
A durable mattress keeps its support over time. High-quality materials last longer and maintain firmness. Durability protects your investment and sleep health.
7. Check for Motion Isolation
Motion isolation helps if you share the bed. It reduces disturbances from a partner moving. Memory foam mattresses often excel in this area.
8. Think About Mattress Size
Bigger mattresses give more room to move and find a good position. A larger size might help reduce apnea symptoms by allowing position changes.
9. Consider Your Budget
Find a mattress that fits your budget without sacrificing quality. Many affordable options offer good support and comfort. Avoid very cheap mattresses that may worsen symptoms.
10. Read Reviews and Testimonials
Customer reviews provide real-life insights on mattress performance. Focus on feedback from people with sleep apnea. This helps choose a mattress that works well for similar needs.
Conclusion
Choosing the right mattress can improve your sleep quality and reduce sleep apnea symptoms. A mattress that supports your body well helps keep airways open during sleep. Memory foam and adjustable beds often provide good support and comfort. Remember, firmness matters, but personal comfort is key.
Testing different mattresses can help find the best fit for your needs. Good sleep is important for health and daily energy. Investing in a suitable mattress is a step toward better rest and fewer breathing problems. Sleep apnea can be tough, but the right mattress makes a real difference.
Rest well, breathe easier, and wake up refreshed. Your body will thank you.
Last Updated on February 24, 2026 by Rosena Bouchard